Naturopathic Nutrition is holistic and preventative in approach. We look at symptoms within the context of the whole body, to seek out their root cause. I work with clients on a dynamic level to help restore and maintain the natural balance of the body.
No two people are the same and so I devise every nutrition programme to your specific needs and circumstances.
Why might I need to look at my diet?
Mass food production, globalisation and disruption to our eco balance is having a serious repercussion on the nutritional health of humans. There is a big gap in the nutritional status of most people today, and that’s before we even take into account individual genetic inheritance and lifestyle factors.
Our food choices are also more often determined for their colour, taste, texture and calorie content, rather than for their nutritional value.
When was the last time you paid attention to the warning lights on your dashboard? Do you feel tired all the time? Do you suffer from constant headaches. Constipation? Is your lower back pain really just down to sitting at your desk all day? It is just so easy to dismiss these things as we distract ourselves in our busy lives.
Often, it is only with the diagnosis of a more serious health condition – when the proverbial tyre falls off the car and stops us in our tracks- that we seek help. Even then, most people often just treat the immediate symptoms. This often just a short term fix.
“If you’re an alive body, no one can tell you how to experience the world. And no one can tell you what truth is, because you experience it for yourself. The body does not lie.”
– Stanley Coleman –