Charlotte Fraser BA Hons, Dip. NNP, Dip. AIT, mANP
Appointments
At Charlotte Fraser Naturopathic Nutrition, we take a highly personalised and integrated approach to health, looking beyond individual symptoms to understand the wider factors influencing your physical, mental and emotional wellbeing.
Each consultation brings together a detailed assessment of your health, nutrition, lifestyle and personal circumstances to develop a bespoke programme tailored to your individual needs and goals.
Following your consultation, you will receive a comprehensive, personalised nutrition and lifestyle programme, with detailed written recommendations explaining the rationale behind your plan. This provides a practical and reliable reference to support meaningful, sustainable changes.
“Together, we assess your diet, your present lifestyle, and your personal and family medical history. We look at the whole picture and then drill down to what is necessary right now, and also to what is realistically practical, to achieve the best results for you. Both in the immediate, the here-and-now as well as in the longer term. Knowledge is power and I believe passionately that it is from getting a far deeper understanding of your own mind and body, that you will bring about really meaningful change and long-term, sustainable results”
Your initial consultation involves a comprehensive assessment of your health, nutritional status and overall wellbeing. We examine your current symptoms, dietary habits, lifestyle, stress patterns, personal and family medical history and the wider factors that may be influencing your health.
A structured series of screening questionnaires and individual assessments complements the consultation, providing further insight into your stress responses, behavioural patterns and nervous system regulation. These findings are considered together to develop a detailed, integrated understanding of your individual health and nutritional needs.
Comprehensive health and nutritional assessment, including current symptoms, dietary intake, lifestyle, personal and family medical history and relevant physical, emotional and environmental influences
Established wellbeing screening tools, including the Generalised Anxiety Disorder Assessment (GAD-7), Patient Health Questionnaire (PHQ-9) and Perceived Stress Scale (PSS)
Biochemical Stress Pattern Questionnaire, examining individual patterns of stress response and the interplay between physiological and behavioural factors
Environmental Orientation Assessment, evaluating individual responses to different visual environments and identifying environmental characteristics associated with greater relaxation and nervous system regulation
Integrated interpretation of assessment findings, examining the relationships between nutrition, digestion, stress physiology, lifestyle and overall health to identify key priorities
Comprehensive, bespoke nutrition and lifestyle programme, developed around your individual needs, health goals and personal circumstances
Detailed written recommendations, explaining the rationale behind your programme, including nutritional supplements where appropriate, together with relevant educational resources
Preferential rates on selected practitioner-strength nutritional supplements
Student / Youth Rate available: £155.00
45-minute follow-up consultation – £80.00 Follow-up consultations provide an opportunity to review your progress, explore changes in your symptoms and wellbeing and refine your nutrition and lifestyle programme as your needs evolve. Relevant questionnaires and assessments may also be repeated to help track changes over time.
Student / Youth Rate available: £65.00
Advanced Laboratory Testing
Advanced laboratory testing can provide valuable additional insights into your individual health, helping to identify underlying patterns and inform a more targeted approach to nutrition and lifestyle. From understanding your gut and oral microbiome to exploring your genetic predispositions, these investigations help build a more detailed and personalised picture of your health.
Prices shown on this page are based on fees in GBP (UK). Because we ship worldwide, online shop prices include delivery charges to your location and may vary slightly.
Tests
GI Axis Gut Microbiome Test — £300.00 Unlock over 50 essential health insights, including microbiome diversity, personalised nutrition guides and key markers for optimal gut health.
GI Axis Advanced Gut Microbiome Analysis — £420.00 Unlock over 50 essential health insights—including microbiome diversity, personalised nutrition guidance, and key markers for optimal gut health. Also includes the GI Axis Microbial Screen plus 28 additional markers covering Parasites, Fungi, Pathogenic Bacteria, Viruses, and Archaea.
GI Axis Advanced – Infants & Toddlers (Ages 0–3) — £420.00 Advanced insights into early-life gut health, including microbiome diversity, age-specific functional pathways, personalised nutritional guidance, and key markers related to digestive and microbial wellbeing. Also includes the GI Axis Microbial Screen with 28 additional markers covering Parasites, Fungi, Pathogenic Bacteria, Viruses, and Archaea.
Oral Microbiome Test — £270.00 At-home saliva test providing educational insights into oral microbial balance and gut–oral microbiome interactions. This test may be helpful as a standalone exploration or as part of a wider personalised nutrition programme.
Food Sensitivity Map270+— £300.00 Screen for IgG reactivities to 270 foods and drinks; receive quantitative results for a personalised dietary approach.
DNA Map — £300.00 Gain a deeper understanding of your genetic profile across 8 key pillars of health: digestion, metabolism, stress, immunity, nutrients, stimulants, exercise and sleep. Decode insights from 29 SNPs (genetic variations). Includes the standard laboratory report.
DNA Map + Personalised Report — £425.00 In addition to the standard DNA Map laboratory report, this option includes my in-depth, personalised and fully integrated DNA Report. I go beyond the raw data, translating your genetic results into a practical, tailored lifestyle and nutrition plan — joining all the dots between your genes, your health, and your daily life. You will also receive a dedicated consultation to review and integrate the findings, giving you a lifelong reference point for your health and wellbeing.
Integrated Care Pathways
These pathways are designed to reduce guesswork, avoid duplication, and ensure results are integrated thoughtfully into your wider health picture.
They are available only alongside an initial consultation, so findings can be interpreted safely, practically, and in context. They are not available in the online shop.
Foundations Pathway DNA Map + GI Axis Gut Microbiome Test — £450.00 This pathway combines genetic tendencies and current gut function to guide practical, relevant decisions.
Gut & Food Response Pathway GI Axis Gut Microbiome Test + Food Sensitivity Map — £450.00 Designed for clients experiencing digestive symptoms, bloating, fatigue, or inconsistent food reactions. Rather than creating avoidance lists, this pathway helps clarify whether reactions are driven by gut imbalance, immune signalling, or overall stress load — supporting a return to tolerance and dietary flexibility over time.
Comprehensive Integration Pathway GI Axis Gut Microbiome Test + Food Sensitivity Map + DNA Map — £650.00 A comprehensive view of your gut function, food triggers, and genetic profile—all in one integrated package. For clients seeking a joined-up understanding of their health, with guidance that brings different results into context. Includes:
At-home stool sample swab, saliva swab & finger-prick blood test
Unlock 40+ key health insights from the gut
Identify food sensitivities by screening 286 foods and drinks
Unlock your DNA from 30+ genetic SNPs
Includes a 60-minute personalised consultation to evaluate and fully integrate all findings
About Food Restriction
I do not recommend long-term food elimination.
Where food response testing is used, results are considered alongside gut health, nervous system regulation, nutritional adequacy, and real-world eating patterns. The goal is always to restore tolerance, confidence, and choice around food, rather than narrowing the diet.
In most cases, the more helpful question is not “Which food is the problem?” but “Why is the body reacting at all?”
Not Sure Where to Start?
If you are unsure which consultation or testing option is appropriate, you are welcome to book a free 15-minute discovery call. This is a chance to discuss your needs and decide what might be most useful at this stage.
Charlotte Fraser provides nutrition consultation services to clients throughout the UK and internationally.
Based in Chilham, near Canterbury, Ashford, and Faversham, her private practice attracts clients from across the region, including Deal, Folkestone, Maidstone, Sittingbourne, Whitstable, Wye, Tonbridge and Tunbridge Wells. The practice is also conveniently accessible via High Speed Rail from London.
Charlotte enjoys seeing clients in person whenever possible, creating a more personal and interactive experience. She also offers the flexibility of consultations via ZOOM, making her services accessible to clients worldwide.
